During your first visit, we’ll conduct a thorough assessment of your medical history, lifestyle, and weight loss goals. This helps us design a plan that’s personalized and effective.

What to expect: Initial consultation with our experienced Nurse Practitioner, Brooke Henson, ANP, CBN, a review of your health history, and a discussion on your goals and expectations.

Our Registered Dietitian, Mary Ballard, RD, will guide you through personalized dietary recommendations and behavior changes. You’ll learn practical tips for healthy eating, meal planning, and strategies to manage cravings and avoid common pitfalls.

What to expect: Regular one-on-one sessions with Mary, practical guidance on meal prep and portion control, and ongoing support.

Physical activity is essential for effective weight loss and overall health. Our team provides exercise guidance tailored to your fitness level, preferences, and goals, making it easier to incorporate movement into your daily routine.

What to expect: Customized exercise plans and support with realistic physical activity goals.

Our team may prescribe FDA-approved weight loss medications including the new GLP-1s Semaglutide (Wegovy®) and Tirzepatide (Zepbound®) to support your weight loss journey. These medications, when used as part of a broader plan, can enhance weight loss results and help control hunger and cravings.

What to expect: A careful evaluation of potential medications, regular monitoring for safety and effectiveness, and adjustments as needed.

Psychological support can be crucial to long-term success. Our program provides access to mental health resources and support groups to help you overcome emotional and behavioral barriers to weight loss.

What to expect: Access to counseling resources, support group options, and strategies for managing emotional eating.

We closely monitor your progress and adjust your plan as needed to ensure optimal results. Regular follow-up appointments with our team provide accountability, encouragement, and any necessary modifications to your plan.

What to expect: Initially monthly follow-ups, goal-setting sessions, and continuous support from your care team.